Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 27.06.2025 03:38

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Cheers Caroline.
Personally I would not try this. I have never heard of this method of curing snoring.
Can you recommend a simple song with an awesome solo? What makes the solo stand out?
Some people breath through their moths when they are asleep so it would be dangerous for them to.